Sometimes we have to find the ability to simply say no! Although, it is great to help others and share our talents and skills; there will be moments we will just have to step away.
Allowing your mind to reset and refocus is good for the body! If the opportunity was meant for you it will be present when you return. Never be afraid to turn down opportunities that may be outside your scope.
Again, REST and BE EASY. Trust the process and you will reap great harvest.